Feeling Trapped in Negative Patterns and Anxiety? 

There is another way.

Less Struggle. More Joy.

Hi! I’m Colleen. I teach people like you to release struggle and transform your relationships– with yourself and others.

If you've ever felt stuck repeating negative thoughts and patterns or experienced the letdown of quick fixes, you are not alone. So many accomplished people struggle with people pleasing and meeting their own expectations.

The good news?

Peace and joy are available to you. It starts with wanting something different. I'll be there to guide you the rest of the way.

Are you ready?

“Peace and joy are available to you. It starts with wanting something different. I'll be there to guide you the rest of the way.”

Work With Colleen

Programs

Together, we'll move beyond limitations into lasting freedom and confidence. My coaching provides the structure, accountability, and momentum for real change. Explore my programs.

Parenting Course

Are you longing for a deeper connection with your children while striving to raise resilient, confident, and emotionally intelligent kids? Explore our upcoming parent coaching program.

Testimonials

  • "Colleen is the most genuine, grounded, non-judgmental, supportive, and kind mentor I have had in over two decades in and out of therapy and coaching."

    — K

  • "Working with Colleen was a life-changing experience for me. Although I’ve been seeing a therapist most of my life, I reached a plateau in my treatment. A life coach in Colleen was exactly what I needed."

    — C

  • "Our work gave me tools that I can utilize in every moment of my life, and I see how it has changed not only my relationship with my wife but also with my kids, my ex, my team at work, and even people I encounter randomly (whether in traffic or at the checkout counter). I am forever grateful and highly recommend your services to anyone struggling with overcoming insecure attachment. Thank you, thank you, thank you!"

    — N